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Moms in the child's meal, have not encountered the following situations: Children started to find all kinds of excuse to eat without meal, noisy, how coax will not work; finally on the table, spoon delivery To the mouth, his mouth beeps, showing an impatient expression; ... ... This situation, with the advent of summer, has become particularly obvious and frequent, mothers may think it is too hot in summer, the child will be Poor appetite, they will change the pattern of the child's desire to eat, with little success. In fact, this time mothers should be noted that the child's performance is likely due to lack of zinc caused by loss of appetite! Well, timely zinc, in order to let children not be more serious impact. High zinc deficiency in summer season mostly buried hidden disease According to pediatric experts in Nanjing First Hospital, in the summer treatment of children, the incidence of low zinc as high as 60%. In summer, children are prone to zinc deficiency. The main reasons are: summer sweat, zinc lost with sweat - summer hot weather, due to the child lively and easy to sweat, zinc excretion of body with sweat; According to Determination of children's day loss of zinc with sweat can be as high as 4 mg; baby sweat can lose 1.3 mg zinc per day. Malabsorption, excretion - Due to the hot weather, children's appetite will be worsened, leading directly to the reduction of zinc intake from food. And this season children are more susceptible to digestive diseases such as diarrhea, can also cause the loss of zinc in the body. Growing season, demand, - at the peak growth and development of children, the demand for zinc larger, if the diet can not meet the demand without additional supplements, small body in short supply, prone to zinc deficiency. Ultra-low zinc rate is an invisible killer, laying a variety of hidden dangers for the health of children. If the lack of zinc for a long time, ranging from loss of appetite will result in children, height growth slow, poor intelligence, learning ability is low, heavy will affect the immune function, susceptible to various diseases, resulting in irreversible consequences. Timely zinc, can not be ignored. In the hot summer, mothers should pay more attention to the child's mental state, growth and development, living and other aspects of the situation, if found in children with anorexia, chronic diarrhea, oral and skin susceptible to infection, or poor growth and development must be Attaches great importance to your child is likely to be zinc deficiency. Attach importance to zinc, can help children improve immunity, to avoid various diseases. Scientific evidence: the benefits of zinc and more to improve immunity is not sick Currently WHO has identified 14 kinds of essential trace elements in the human body, zinc is a very important kind of content, second only to iron. Zinc 50% exists in the muscle, 20% exists in the bones, in addition, the skin, nails, hair also contains 20%, the rest of the zinc present in the liver, kidney, brain, lung and heart tissue, zinc and human Growth and metabolism, metabolism has a close relationship, is the human body essential trace elements. A study by Dr. Meenu Singh in India found that children who have been continuously zinc supplemented for more than 5 months have very few colds. This also has the same clinical findings in the country, zinc can improve children's immune function, shorten the time of illness. Zinc deficiency of children due to low immunity, the disease will take advantage of, the weather changes, sudden changes in temperature is an external catalyst for the occurrence of disease, the poor resistance is the internal cause. If the child always loves to be sick, his body often makes some minor mistakes. At this time, mothers should pay attention to: Does your child lack zinc and needs no zinc supplementation? Journal of Infectious Diseases has published the results of the study, said: No matter what age group, during the cold, while giving zinc preparations, can reduce the duration of the cold from 7 days to 4 days, cough from 5 days to 2 days. WHO / UNICEF also jointly recommended: Zinc supplementation can shorten the course of childhood diarrhea. Continuous zinc supplementation for 10-14 days can reduce the incidence of diarrhea in children within the next 3 months. At the same time, scientific research found that continuous zinc supplementation in children over 3 months, 4 times a year can reduce the risk of respiratory infections. The above research results show that zinc, to improve the body's resistance, the child's health plays an extremely crucial role. It is equally important for adults and the elderly to fight the epidemic by boosting their immunity. As the weather gets hotter, the high season for zinc deficiency in children has quietly come. Summer children sweating, poor appetite, will lead to loss of body zinc, less intake, therefore, mothers should pay attention to the summer should give the child timely zinc. In fact, calcium and zinc absorption principle is similar, at the same time supplement the two are prone to "competition", scramble for each other carrier protein, Mutual containment. At the same time, the content of calcium in the body far more than zinc, lively than zinc, while supplements will affect the absorption of zinc. Therefore, these two trace elements best make up separately. If you need to add other elements, the best time staggered, more than 2 hours interval; or choose zinc during the day and night calcium. In addition, zinc should be avoided with high calcium foods such as milk, yogurt and other taking at the same time, because a lot of calcium in food will also affect the body's absorption of zinc, so as to not achieve the effect of zinc. At present, there are many kinds of zinc preparations on the market. What kind of zinc preparations is it more scientific and safer for mothers to choose? Zinc gluconate liquid zinc can safer children's growth more safely. Zinc gluconate oral liquid absorption quickly, high bioavailability, gastrointestinal reactions, the most widely used. Oral liquid preparations of sweet and sour taste can also greatly enhance the compliance of children taking medicine, which is the most safest and most easily absorbed zinc supplement currently recognized. The child is the treasure of mother's heart. Each step of development affects the whole family's heart. Mom must pay great attention to the scientific development of childcare according to the change of seasons and growth, and provide a more powerful and solid guarantee for the healthy growth of children.
October 10, 2019