[ Benevolence - Shoes and Life] (1) Stand one person and let your feet lie flat. Observe the approximate shape, width, and length of your feet to determine the appropriate model. Put on a toe cover (which will be used when dancing). The toe sleeve changes the shape of the foot, which affects comfort. You should usually choose toe shoes that are 1-2 smaller than the shoes you usually wear. Use your hands to gently press on the toe part to make it slightly soft.

(2) Put on your shoes, gently pull the tie and make a loose knot. Let's see if the overall shape is suitable. Toe shoes must look as good as the second skin, ie have the same length and width as the feet. If you do not feel the top of the toe, then replace it with a shorter pair of shoes until you feel the toes touch the plane. Be sure to check that the toes cannot be twitched, and try Pliés with fully flat feet. Then check the width of the shoes. It should be felt that the five toes can be fully laid flat and the outside of the foot is slightly squeezed.

(3) Note that maybe your feet will have a size. So try both feet.

(4) Toe shoes have a variety of widths, wider toe, PLATFORM will be relatively wide, for beginners to stand on tiptoes easier to find the center of gravity, but it should be noted that: not the wider the toe . So try again the width. One foot stands on the ground and the other calls the tip of the toes to put the center of gravity on the plane of the pointe shoes. If you feel the foot sliding into the toe, it means the toe is too wide. Look again at the length. The shoe should completely cover the foot. When standing upright, there will be a small protrusion at the heel (because it will become shorter when the foot is stretched). But when your feet are placed flat as a standing one, doing Plié's and other feet' full stretch movements, this protrusion should disappear.

(5) Select toe shoes according to the above steps, you will find shoes that fit your own foot shape. Of course, it is best to let the teacher see if it is appropriate. There is no need for ONPOINTE when trying shoes. If you insist on trying shoes on the ONPOINTE, the heel may slip off the heel because there is no ribbon. Slipping does not necessarily mean that the shoe is too big. However, it is still discouraged to try shoes in this way, because once you have ONPOINTE, the shoes are likely to be slightly deformed, and this change is invisible to us with our eyes.

(6) Be aware that your feet grow or change every day. So every six months you should re-check your toe shoes is appropriate. When you are ONPOINTE and the protrusion on the heel is gone, your toe shoes are too small. (Cooperative Media: Garment Collocation)

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